Boulder, CO–May 2019—FITtec.® EMS Fitness HQ chooses world leader in EMS (Electrical Muscle Stimulation) technology as their EMS machine partner after their launch of the First Premier FDA-Approved Electrical Muscle Stimulation (EMS) Fitness Franchise in the United States. [ view more ]
Boulder, CO–April 2019—Based on a successful, science-backed European fitness technology, FITtec.® EMS Fitness studios just launched the First Premier FDA-Approved Electrical Muscle Stimulation (EMS) Fitness Franchise in the United States. [ view more ]
What to eat post workout is sometimes made to be more complicated than it needs to be. Here's a simple guide to help you get those gains or lose that weight. [ view more ]
Workouts are like seafood, size or the case of a workout, long, doesn't translate into quality. Make sure you are working out efficiently and you won't have to be in the gym for hours. [ view more ]
Everyone knows that stretching is amazing but don't get to it enough. Do yourself, your body and mind a favor and make time. [ view more ]
There are a lot of questions around human growth hormone (HGH) and exercise, so we wrote a small piece on how it fits into our lives and how you can get more of it. [ view more ]