BLOG: 3 reasons you are not losing weight

BLOG: 3 reasons you are not losing weight
8.08.2018

Losing weight goals are common and everyone alive has some sort of desire to lose weight and inches. Here are three potential pitfalls to try and mitigate while you are on your journey

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5 Essential Keys to losing weight (Part 1) 5 Essential Keys to losing weight (Part 1)
19.08.2019

75% of our prospective members are looking to lose weight, regain their independence, feel good, look good and have more energy. As we get older, this gets more difficult, that's why it's essential to understand the basics of nutrition and adapt as we go. When you join a FITtec.® EMS studio, you are equipped with all the information and tools that you could possibly need to lose unwanted extra weight, build full-body strength and optimize your nutrition. Your fitness blueprint is customized to your goals and a roadmap to a successful outcome of your membership here at FITtec.® [ view more ]

Whole-Body EMS is a safe and efficient training system Whole-Body EMS is a safe and efficient training system
14.08.2019

As a personalized, full-body workout, FITtec.® allows you to live your best life Regardless of your goals, your fitness level or your current limitations, FITtec’s cutting-edge EMS workout produces faster results with less time in the gym which allows you to spend more time doing what you love. [ view more ]

The low down on protein? The low down on protein?
11.07.2019

There is so much advice and product out there when it comes to protein. We answer some of the most critical questions our clients have had over the years on protein. The simple answer is yes, we should all be taking in enough protein to sustain our muscle lean muscle mass even if you are on a weight loss training program and definitely if you are on a muscle growth program. Here's the critical information you need to know. [ view more ]

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