BLOG: How much water should you be drinking?

BLOG: How much water should you be drinking?
30.07.2018

There is a constant debate about drinking water, not if you should be we know you should but how much is enough?

Read also:

Is it really effective to train with medium frequency EMS (Electrical Muscle Stimulation) devices? Is it really effective to train with medium frequency EMS (Electrical Muscle Stimulation) devices?
16.10.2019

When training with FITtec.® Electrical Muscle Stimulation do we use with medium-frequency or Low-frequency devices. And why? [ view more ]

How to turn on your metabolism with EMS (Electrical Muscle stimulation) training) How to turn on your metabolism with EMS (Electrical Muscle stimulation) training)
9.10.2019

When training with FITtec.® Electrical Muscle Stimulation is it better to train at high-frequency wide pulse width or low-frequency narrow pulse width to increase metabolic demand? Ie. Burn more calories [ view more ]

8 Tips to achieve your goals by training with EMS 8 Tips to achieve your goals by training with EMS
3.10.2019

A lot of people ask and I'm sure are wondering, what is EMS and how will it help me achieve my body transformation goals? Well, fret no more here is a blog answering those exact questions. [ view more ]

FIND A STUDIO 720.897.33.99