EMS Training - Xbody workout

EMS Training - Xbody workout
16.10.2015

XBody is the perfect fitness, strength and all-round body training solution; it quickly produces effective, visible results, while helping to reduce fat content, inches and weight.

Your physical strength, muscle tone and endurance all grow as your training progresses. This highly effective training has been used by professional atheletes and sports rehabilitation for decades.


XBodyworld.COM

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3 Myths about working out with EMS 3 Myths about working out with EMS
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EMS is not a magical training system, as we so often see in many advertisements about it. It is rather an evolution of the training model that delivers more effective results. The evolution of working out, if you will. [ view more ]

Is it really effective to train with medium frequency EMS (Electrical Muscle Stimulation) devices? Is it really effective to train with medium frequency EMS (Electrical Muscle Stimulation) devices?
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When training with FITtec.® Electrical Muscle Stimulation do we use with medium-frequency or Low-frequency devices. And why? [ view more ]

How to turn on your metabolism with EMS (Electrical Muscle stimulation) training) How to turn on your metabolism with EMS (Electrical Muscle stimulation) training)
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When training with FITtec.® Electrical Muscle Stimulation is it better to train at high-frequency wide pulse width or low-frequency narrow pulse width to increase metabolic demand? Ie. Burn more calories [ view more ]

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