XBody is the perfect fitness, strength and all-round body training solution; it quickly produces effective, visible results, while helping to reduce fat content, inches and weight.
Your physical strength, muscle tone and endurance all grow as your training progresses. This highly effective training has been used by professional atheletes and sports rehabilitation for decades.
EMS is not a magical training system, as we so often see in many advertisements about it. It is rather an evolution of the training model that delivers more effective results. The evolution of working out, if you will. [ view more ]
When training with FITtec.® Electrical Muscle Stimulation do we use with medium-frequency or Low-frequency devices. And why? [ view more ]
When training with FITtec.® Electrical Muscle Stimulation is it better to train at high-frequency wide pulse width or low-frequency narrow pulse width to increase metabolic demand? Ie. Burn more calories [ view more ]