Looking for a fresh, healthy summer dinner? Here is a great recipe for fish tacos that I use often in the summer when veggies and herbs are in season!
This meal is so simple and delicious. Want to make it even more enjoyable? Invite a couple of your closest friends over and eat outside on your patio or deck. Food tastes better with awesome people and fresh air :)
(Feel free to substitute the fish for chicken or beef)
-Heat 2 tbsp of butter in pan. Add shrimp and season with salt, pepper and red chili flakes. Cook until shrimp is translucent and pink (about 7-8 minutes). Put aside.
-Cut 1 cup of corn off cob and add to pan. Cook about 4 minutes. Add to plate of shrimp.
-Chop onions, cilantro, tomato, avocado and baby lettuce. Put aside on separate plate. Squeeze lime on top along with salt and pepper.
-Toast corn tortillas and assemble.
There is so much advice and product out there when it comes to protein. We answer some of the most critical questions our clients have had over the years on protein. The simple answer is yes, we should all be taking in enough protein to sustain our muscle lean muscle mass even if you are on a weight loss training program and definitely if you are on a muscle growth program. Here's the critical information you need to know. [ view more ]
Boulder, CO–July 2019— Why workout for hours when 20 minutes of EMS training will see the same results and most times, even better. FITtec.® EMS Fitness CEO and Co-founder, Shaun Bezuidenhout with Dr. Richard Garde launch their new book on EMS (Electrical Muscle Stimulation) technology, the business of EMS Fitness in the USA and how this new fitness technology will change the way we workout now and into the future. Are you ready for the revolution? [ view more ]
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