Superimposed Whole-Body Electrical Stimulation Augments Strength Adaptations and Type II Myofiber Growth in Soccer Players During a Competitive Season


can ems give professional sportspeople the edge

WB-EMS can serve as a time efficient training method to augment strength capacities and type II fiber myofiber growth in soccer players when combined with specific resistance training. This combination may therefore be a promising training modification compared to traditional strength training for performance enhancement.

FIND A STUDIO 720.897.33.99